Salmon
- Simple Poaching
- 1-1.5
# fresh salmon fillets or steaks
- 1
T. each of fresh chopped parsley, rosemary
- 1/2
teaspoon capers
- 1
peeled garlic clove, sliced
Place
salmon in a skillet and cover with water. Add herbs,
capers, and garlic. Bring water to a boil, turn
down heat to simmer, and cook until salmon flakes easily
with a fork in the thickest spot (usually ~ 10 minutes
per inch of thickness). Save the poaching liquid
for the Fish Stew (may freeze). Sometimes our cats
get a very special treat by having the cooled liquid put
on their dry food!
1.5
# of fresh fish serves 4 people.